Friends Meeting with Special Presentation from MyStrength

Event Details

Be Kind to Your Mind. Friends of the Library Meeting with a Special Presentation from

Please join the Friends of Harrison Township Library on July 26th at 6:30pm in the Library for an in-person presentation designed to help us all destress and relax! It has been a long and challenging time for all of us!!

The Friends will present a special program given by Ms. Lori Doyle, from Macomb County Community Mental Health. Lori will be sharing information on the myStrength app, a computer based program designed to “…access proven tools for stress, depression, sleep and more”.* myStrength utilizes a variety of teaching tools, with the goal of practicing “techniques to help you calm down, get inspired, and feel more hopeful”.* We look forward to
learning about this important new resource and finding opportunities in our lives to strengthen and empower ourselves and others.

The app is available to anyone with access to a PC, tablet, or smartphone.

The program will begin with our speaker at 6:30pm. Goodie bags and refreshments will be provided. A Friends Board Meeting will follow for those who wish to stay following the presentation.

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